My somatic sessions with Silvia have been profound. I've been struggling with stress-triggered eating. The sessions have taken me into teenage rage, and into early childhood, and my response to my father's death. Recognizing their source and feeling through the contractions in a safe space helped resolve them. I highly recommend her.
DB - Vancouver Island, BC
★★★★★
Silvia is an incredible guide and healer. She listens with care, brings kindness and balance to every session, and has helped me uncover and embrace parts of myself I didn’t even know existed. Her somatic bodywork has been transformative. Silvia’s wisdom and insight come from her own hard work and experience—she truly walks the path she guides others on. I’m so grateful for her.
Amber Logan- Diez , CAP, CMP, HCA
"Experiencing your passion for health and wellness and knowledge of functional medicine and nutrition is an effortless effort and a pleasure to recommend you to others...People can see I’m looking better and inevitably, a conversation happens with others who have health issues, so naturally, I highly recommend they contact you."
KB - Canada
"I am a nurse of 27 years, and I had been eating WFPB for a year before I started working with Silvia.
By working with Silvia, I learned how to put my current nutrition knowledge into practice more fully, and this has made a wonderful difference in my health. Silvia taught me a lot about balancing my macronutrients.
By going through coaching with Silvia for three months, I was able to put things together that I hadn’t on my own. Before working with Silvia, I took 1 prescription medicine and 1 supplement every night to help me sleep. I no longer take those, and I am now sleeping 8 hours a night - every night! I highly recommend using food as medicine and treating the causes of disease instead of the symptoms of disease. Silvia is a wonderful guide to help you get on the right path to a healthier future!"
Judy Paz, USA
"You have helped me so much. Working with you has given me back my sanity. I feel like I have a much deeper understanding of my body and its needs now. And my sessions with you were so much more than just check-ins; they were a time for me! It was an hour when I knew I could talk to someone about how I was feeling and ask all my “ridiculous” questions without fear. So thank you. "
F.B. Saltspring Island, BC
"Silvia really helped me get on track and focus on my health through food. I was diagnosed with colitis and had tried every drug under the sun with minimal success. With Silvia's protocol, I've managed to control a lot of my symptoms and pay attention to what my body needs. I would absolutely recommend Silvia's diligent nutritionist services to anyone who's looking for that extra support in healing themselves."
Emma Yardley, Saltspring Island, BC