6-Month Trauma-Informed Integrative Healing Program
Restore Safety, Balance, and Wholeness — From the Inside Out
This 6-month trauma-informed program gently weaves together Somatic Therapeutic Coaching and Functional Medicine/Nutrition to support whole-person healing.
We’ll work at the pace of your nervous system — honoring both your biology and your lived experience — to help you feel grounded, nourished, and more at home in your body.
Program Overview
Duration: 6 months
Structure: 12 total sessions
(6 Somatic Coaching + 6 Functional Medicine/Nutrition)
Session Frequency: Biweekly (approximately every 2 weeks)
Session Length: 60 minutes each
Format: Virtual or In-Person
What’s Included
6 Somatic Coaching sessions (60 minutes each)
6 Functional Medicine/Nutrition sessions (60 minutes each:**Initial Session is 90 minutes)
Personalized integrative wellness roadmap
Ongoing support between sessions (via email or secure portal)
Optional functional lab testing assessments and supplement
guidance
Access to guided somatic practices, nervous system resources, and nourishing recipes
This Program Is For You If You’re Ready To:
Gently heal from stress, trauma, or chronic dysregulation
Rebuild a sense of safety and trust within your body
Address fatigue, gut, or hormone imbalances through a compassionate, root-cause lens
Develop a deeper capacity for presence, connection, and self-nourishment
Experience transformation that honors your story, your pace, and your resilience
$1899
Flexible payment plans available
